How Does Apple Cider Vinegar Control Sweet Tooth Cravings?

Raw apple cider vinegar’s capability to be applied in so many ways makes it a true cure-all product. From shine-boosting hair treatments, to keeping your digestion in tip-top shape, an organic apple cider vinegar drink also manages to control your sweet tooth. Sugar is considered even more addictive for the brain than cocaine. Consuming this magical portion is not only a tool for warding off your sugar cravings but also keeping them at bay.

I’m sure that you till now would not have known that adding this extraordinary drink in your daily routine had the potential to aid in sugar detox too. Continue reading!

One of the components of an apple cider vinegar drink is acetic acid which has antimicrobial properties. Consumption of acetic acid via vinegar while having a heavy carb meal not only helps the body to deal with higher carbohydrate meal but also regulates insulin sensitivity. This significantly lowers blood glucose and insulin responses. This means that they keep the energy stable by not spiking your blood sugars. As a result of this, your likeliness of going and looking for sugary foods shortly after your meals is reduced. 

Not only while having a heavy carb meal, but consuming apple cider vinegar before your meal also helps in lowering your blood sugar levels. Better blood sugar control aid in minimizing your tendency to crave quick energy hits like sweets. 

Even when it comes to your appetite, a shot of apple cider vinegar with a glass of water at meal times helps you to feel fuller. Ingesting vinegar increases your short term satiety which aids in weight loss as well as maintenance when it is combined with a healthy diet and exercise.

Any person with a sweet tooth knows how hard it is to resist a sugar craving. Sugar and sugary foods contribute to dozens of health problems and most notable amongst these are obesity and diabetes. The most effective way to reduce your cravings for sweet tooth is avoiding refined carbs and sugary foods but consuming an apple cider vinegar drink also has beneficial effects. Whenever you get a craving and you don’t want to give in to the temptation, use Ariginallo’s 100% handcrafted apple cider vinegar to put a full stop at the craving. However, while consuming apple cider vinegar, one should always make a point to either consume it by diluting it with water or either as a salad dressing to reap dietary benefits.